In A Non-Anxious Life: Experiencing the Peace of God’s Presence, Alan Fadling offers a compelling study of anxiety through a spiritual lens, and provides readers with practical insights and a pathway to peace that is both accessible and deeply rooted in Christian theology. Published by InterVarsity Press in a hardback format, this book is a timely and invaluable resource, especially for those who are grappling with anxiety.
As an experienced author and leadership coach, Fadling draws from his personal journey with anxiety and his extensive work with Christian leaders. His previous books, “An Unhurried Life” and “An Unhurried Leader,” laid the groundwork for this new volume, which zeroes in on the specific issue of anxiety. Through a blend of personal anecdotes, scriptural insights, and practical advice, Fadling guides readers toward embracing a life marked by peace rather than fear.
Fadling’s approach is grounded in the concept of Jesus as “the ultimate non-anxious presence.” This idea is not merely a comforting thought but a transformative practice. Fadling asserts that the peace of Christ is a result of actively practicing God’s presence rather than merely seeking the absence of troubling circumstances. This distinction is crucial, as it shifts the focus from trying to eliminate anxiety to cultivating a deeper relationship with God, which naturally fosters peace.
Fadling’s reflections on the nature of anxiety are particularly insightful. He describes worry as a form of negative meditation—an endless loop of unproductive thoughts that distort our motives and block the clarity of stillness and rest. By fixing our minds on grace and eternity, he argues, we can loosen our grip on anxiety and operate from a sure foundation of peace and love.
The book is structured to offer practical steps towards achieving this non-anxious presence. Fadling introduces concepts like the “friends of peace”—grace, hope, joy, and humility—which help readers live more often in a state of tranquility. He emphasizes that anything done out of anxiety can be done better when empowered by peace, a sentiment that resonates deeply in a world where performance and productivity often come at the cost of personal well-being.
Readers will find Fadling’s vulnerability and honesty refreshing. He does not shy away from sharing his struggles with anxiety, making his counsel all the more relatable and credible. His writing is tender and insightful, offering both comfort and challenge. The practical wisdom he imparts is grounded in his own experiences and his deep understanding of spiritual practices.
Final thoughts
A Non-Anxious Life is a refreshing and timely book in our highly anxious and restless world today. Alan Fadling provides a roadmap to peace that is both spiritually enriching and practically applicable. If you are seeking freedom from anxiety, this book will point you to Jesus, whose non-anxious presence sets us free.
Disclosure: A review copy of A Non-Anxious Life (ISBN 9781514000502) was provided for review by InterVarsity Press, from whom you may purchase a copy.
KristiyaKnow 